{"id":3857,"date":"2022-11-30T13:25:31","date_gmt":"2022-11-30T07:55:31","guid":{"rendered":"https:\/\/bebaakadda.com\/?p=3857"},"modified":"2025-07-26T13:57:30","modified_gmt":"2025-07-26T08:27:30","slug":"atomic-habits-by-james-clear","status":"publish","type":"post","link":"https:\/\/bebaakadda.com\/?p=3857","title":{"rendered":"<strong>&#8220;Atomic habits&#8221; by james clear\u00a0<\/strong>"},"content":{"rendered":"<p><strong>&#8220;Atomic habits&#8221; by james clear,\u00a0<\/strong><\/p>\n<p><strong>review by &#8211; Rupesh kumar<\/strong><\/p>\n<p><a href=\"https:\/\/bebaakadda.com\/wp-content\/uploads\/2022\/11\/Royal-Blue-and-Red-Colorful-Review-Youtube-Thumbnail-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-3858\" src=\"https:\/\/bebaakadda.com\/wp-content\/uploads\/2022\/11\/Royal-Blue-and-Red-Colorful-Review-Youtube-Thumbnail-1-300x169.png\" alt=\"\" width=\"252\" height=\"141\" srcset=\"https:\/\/bebaakadda.com\/wp-content\/uploads\/2022\/11\/Royal-Blue-and-Red-Colorful-Review-Youtube-Thumbnail-1-300x169.png 300w, https:\/\/bebaakadda.com\/wp-content\/uploads\/2022\/11\/Royal-Blue-and-Red-Colorful-Review-Youtube-Thumbnail-1-1024x576.png 1024w, https:\/\/bebaakadda.com\/wp-content\/uploads\/2022\/11\/Royal-Blue-and-Red-Colorful-Review-Youtube-Thumbnail-1-768x432.png 768w, https:\/\/bebaakadda.com\/wp-content\/uploads\/2022\/11\/Royal-Blue-and-Red-Colorful-Review-Youtube-Thumbnail-1-24x14.png 24w, https:\/\/bebaakadda.com\/wp-content\/uploads\/2022\/11\/Royal-Blue-and-Red-Colorful-Review-Youtube-Thumbnail-1.png 1280w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/><\/a>It&#8217;s review time ,In book review, today&#8217;s book is Atomic habits by james clear , now the question is<\/p>\n<p>Who Should Read It?<\/p>\n<p>There\u2019s really no limit to who should read Atomic Habits.<\/p>\n<p>We\u2019re all \u201cmade of\u201d habits therefore this book is inherently about our behaviors and what all of us do every day. That being said, you\u2019ll really enjoy this book if:<\/p>\n<p>You care about achieving your goals,<\/p>\n<p>You want to deliberately change your habits,<\/p>\n<p>You want to discover how habits are formed,<\/p>\n<p>You want to know how you can build systems that will support your goals.<\/p>\n<p>Actually, this video is in two parts in the first part I tried to explain the book in an animated way and 2nd part describes all 22 habits, the language of this video is both English and Hindi &#8230; Atomic Habits can help you improve every day, no matter what your goals are.<\/p>\n<p>Lessons you will learn from reading Atomic Habits \u2022 How to make time for new habits ;<\/p>\n<ul>\n<li>How to overcome a lack of motivation and willpower;<\/li>\n<li>How to design your environment to make success easier;<\/li>\n<li>How to get back on track if your habits break down<\/li>\n<li>How to overcome the plateau of latent potential<\/li>\n<\/ul>\n<p>\u201cYou do not rise to the level of your goals. You fall to the level of your systems\u201d &#8211; James Clear<\/p>\n<p>If you liked this summary and you want to go deeper into Atomic Habits, here is a link to the book<\/p>\n<p>https:\/\/amzn.to\/3ENkt4I<\/p>\n<p>https:\/\/amzn.to\/3u9N3Ij<\/p>\n<p>Lets connect @ authrup@gmail.com<\/p>\n<p>watch full review on my youtube channel<\/p>\n<p><iframe loading=\"lazy\" title=\"How to become 37.78 times better at anything | Atomic Habits | James Clear| #rkso #atomichabits\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/iufacO5HKc8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Atomic habits&#8221; by james clear,\u00a0 review by &#8211; Rupesh kumar It&#8217;s review time ,In book&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3859,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[471],"tags":[],"_links":{"self":[{"href":"https:\/\/bebaakadda.com\/index.php?rest_route=\/wp\/v2\/posts\/3857"}],"collection":[{"href":"https:\/\/bebaakadda.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bebaakadda.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bebaakadda.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bebaakadda.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3857"}],"version-history":[{"count":1,"href":"https:\/\/bebaakadda.com\/index.php?rest_route=\/wp\/v2\/posts\/3857\/revisions"}],"predecessor-version":[{"id":4093,"href":"https:\/\/bebaakadda.com\/index.php?rest_route=\/wp\/v2\/posts\/3857\/revisions\/4093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bebaakadda.com\/index.php?rest_route=\/wp\/v2\/media\/3859"}],"wp:attachment":[{"href":"https:\/\/bebaakadda.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bebaakadda.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bebaakadda.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}